Useful tips for Trekking to Everest Base Camp
Bharat Thapa | February 18, 2018
Making your journey up to the Everest Base Camp is not a joke. It is a trophy that’s worth high cost. You will have to endure the tiring paths and challenging elevation gain as you make your way up to the top. Many travelers give up their target i.e. Everest Base Camp on midway while some do not get a chance to make it due to altitude sickness. You cannot test your endurance capacity until you try it and anything can happen as you travel up to the heights of eight thousands.
Therefore, here are some tips from us if you are travelling to the Everest Base Camp. These tips might be a good help if implemented with honesty.
Stay calm and positive
Your journey to Everest Base Camp is a test of your endurance capacity. Therefore, you need to give what the circumstances demand at the moment. If you panic and lose hope then that might not help. It will decrease your will power and ultimately you will be compelled to give up. To climb up to the base camp, you need to be cam and determined. You should not panic and should stay positive. You need to have the feeling that you will deal with anything that comes up in your way.
If you are travelling up to the base camp, you should adapt with your surroundings. Though the guesthouses in the trekking trail are clean and tidy, don’t expect it to be grand like hotels. The rooms are cozy with small sized beds and you will have to share your room with another person. Even the bathrooms are common. When it comes to food, there are limited menus. The electricity facility and Wi- Fi facility may be limited to some extent. Just set up your mind that you are travelling to a remote area with minimal facilities where you have to buy hot water. Hot water bath means a bucket of hot water with which you will have to adjust.
Avoid Altitude Sickness
Altitude sickness is one of the major causes of unsuccessful journeys. You never know when the attitude makes you sick. It’s a sickness when you get symptoms like headache, nausea, vomiting and dizzy. Altitude sickness is very painful and can be fatal. Therefore, if you think you have got the sickness you will need to drop down. All you can do is take preventive measures to avoid altitude sickness. Walk slow and comfortably. Drink plenty of water and don’t panic. Get rid of the thought that you may be caught by the altitude sickness.
Don’t hurry. Take your time and go slow. Slowly and steady wins the race
When you are travelling, do not hurry at all. You have nothing to do by reaching your destination early. Take time and go slow. Don’t over exhilarate yourself. You can take few hours more to reach your destination but that will help you slowly adapt with the changes in the surrounding. There is an old proverb, slowly and steady wins the race! Hence take your time for walk. Do not forget to properly acclimatize before taking the heights. Do not escape the days separated for acclimatization.
Carry enough snacks and money
As you climb up, you will require more strength. The gain in height may cause symptoms like loss of appetite due to numbness in tongue. For this, you need to carry some snacks that you like the most with you. Do not forget to pick up some chocolates and protein bars. They might be helpful. As you climb up, the cost of food and snacks are really very high therefore carry enough money to purchase the stuffs that you may like to pick up.
Pack your bag carefully
Make a smart move by packing up with all the stuffs you may require during your travel. The temperature up is very cold therefore make sure that you pick up sleeping bags, down jackets, extra layer of clothing, warm socks, gloves, caps and good pairs of shoes. Sometimes, bad choices of clothes may ruin your travel. As you move up, sustaining the cold environment is also a challenge. Hence, be sure not to suffer a lot due to lack of proper clothing.
Follow the instructions from your guide
Just remember, no matter how knowledgeable you are, your guides have traveled the route uncountable times hence the tips from them are very useful. Follow each and every instruction carefully. Drink enough water, do not escape days set for acclimatization, go slow and be patient.
Hence, the above mentioned are some of the useful tips that may help you climb up to the Everest Base Camp. For more information about the trek, contact your reliable travel partner – Himal Eco Treks.